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Availability: Discontinued
Condition: New
Barcode: 9781907974632
Trade code: 45438
ISBN: 9781907974632

Robert Poynton | Do / Pause: You Are Not a to Do List

34.90 лв.
  • Robert Poynton | Do / Pause: You Are Not a to Do List

    Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.

    Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.

    From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.