Amanda Oswald | Trigger Points
- Amanda Oswald owns and runs the Pain Care Clinic based in Harley Street, London, and in Leeds. She is a leading myofascial release expert and has been instrumental in developing the highest-level UK Professional Diploma in Advanced Clinical and Sports Massage. She has trained in the UK, US and in Europe and now runs fascia workshops for private clients presenting with chronic pain, and for therapists.
- • Title: Trigger Points: Use the Power of Touch to Live Life Pain-Free
• Author: Amanda Oswald
• Series: A Little Book of Self Care
• Genre: Health, Self-Help, Wellness
• Publisher: DK (Dorling Kindersley)
• Year of issue: 2019
• Original language: English
• Cover: Hardcover
• Number of pages: 144
• Dimensions: 200 × 155 × 18 mm
• Weight: approximately 408 g
• Contents: 40 practical exercises and techniques for working with trigger points
• Suitable for: beginners and anyone interested in natural methods of pain relief






