Louise Robinson | Aromatherapy
Aromatherapy by Louise Robinson is a beautifully presented practical guide to making essential oils an effective part of an everyday self-care routine. Beginning with the fundamentals of aromatherapy, it explains how essential oils work, what ingredients and equipment are useful, and how to use oils safely and confidently. Easy-to-follow illustrated guidance introduces blends, remedies and massage techniques designed for use at home.
The book explores practices for relaxation, restoration, improved mood and general wellbeing, while also demonstrating how aromatherapy can be combined with yoga, meditation and breathwork. Part of DK's A Little Book of Self-Care series, this compact hardcover provides an accessible introduction for beginners and a practical reference for anyone interested in incorporating the natural aromas and properties of essential oils into their personal wellbeing routine.
- • Publisher: DK / Dorling Kindersley
• Language: English
• Cover: Hardback
• Publication date: December 31, 2020
• Number of pages: 144
• Illustrations: Color
• Dimensions: 192 × 148 mm according to the official DK catalog; trade catalogs indicate approximately 198 × 155 × 20 mm
• Weight: approximately 384–390 g
• Category: Aromatherapy, essential oils, self-care, well-being, massage
• Country of publication: United Kingdom






